


THE CHIROPRACTIC LIFESTYLE
Chiropractors are experts in the care of the bones, nerves, muscles and connective
tissues that makeup about 60% of your body. All of the joints in your body are part
of this musculo-skeletal system and its optimal function is necessary for overall good
health. Ask your Doctor of Chiropractic for more information about a care program
that may includespecific spinal adjustments, exercise recommendations, nutritional
advice or other conservative methods ofcare based on your health history, age,
current condition and lifestyle
REFERENCES:
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Disc Herniation, Journal of Manipulative and Physiological Therapeutics, 16:97-103, 1993.
Cotler, H., M. D., Goyer, L., M. D., Hochschuler, S., M. D., Rehabilitation of the Spine, Mosby,
1993.
Cox, J., D. C., Low Back Pain, Mechanism, Diagnosis and Treatment, 4th edition, Williams and
Wilkins, 1990.
Cox, J., D. C., Hazen, R., Distraction Manipulation Reduction of an L5-S1 Disc Herniation,
Journal of Manipulative and Physiological Therapeutics, 16:342-346, 1993.
Hochschuler, S., M.D., Texas Back Institute, Back in Shape, Houghton Mifflin Company, 1991.
Kapandji, I. A., The Physiology of the Joints, Vol. 3, Churchill Livingstone, 1982.
Kellett, J., Acute Soft Tissue Injuries: A Review of the Literature, Medicine and Science of
Sports and Exercise, Vol. 18, No. 5, p.489-500, American College of Sports Medicine, 1986.
Kessler, R., Hertling, D., Management of Common Musculoskeletal Disorders, Harper and Row,
1983.
Manelfe, C., M.D., Imaging of the Spine and Spinal Cord, Raven Press, 1992.
Nwuga, VCB: Relative Therapeutic Efficacy of Vertebral Manipulation and Conventional
Treatment in Back Pain Management, Am. Phys. Med., 61:273, 1982.
Valenti, E., Acute Lumbar Disc Syndrome Under Chiropractic Care; A Two Year Statistical
Study, Swiss Chiropractic Association, 51 Avenue Du Casino, Montreux, Switzerland, 1820,
September, 1979.
White, A. A., M.D. and Panjabi, M. M., Ph.D., Clinical Biomechanics of the Spine, 2nd edition,
J. B. Lippincott, 1990.